Mitra Teimouri, Registered Massage Therapist

Mitra Teimouri

My practice can be summed up as ‘science-based meets holistic approach’. I listen to my clients’ goals, I assess their main complaints, and then develop a personalized treatment plan by combining their goals with my clinical findings, so we can initiate and/or maintain the healing process.

I believe that massage therapists can act as a catalyst that empowers our clients to heal themselves. My goal as a therapist is to provide safe, effective, and efficient care in an environment fosters a therapeutic alliance between myself and my clients.

I have had the honour to work with a diverse population in my community, such as trained athletes and ‘weekend warriors’, from young to older adults. This has allowed me to expand my knowledge on how massage therapy can be a therapeutic tool in dealing with a multitude of health conditions, including orthopaedic injuries, multiple sclerosis, pregnancy, spinal fusion, chronic low back pain, fibromyalgia, frozen shoulder, nerve impingement and spinal cord injuries.

My treatments consist of myofascial release combined with deep tissue and trigger point release to help restore the ability to pursue pain-free activities by targeting various tissues, from the superficial to the deep layers.