+1 604-461-6888
Mn-Fr: 9am-7pm, St-Sn: 9am-3pm, Sun: Closed

In order to increase your athletic performance and help you avoid injury, or help you break into new sports, we can conduct a complete biomechanical evaluation and create a plan to help you integrate sustainable movement into your lifestyle. In other words, we will look at how you sit, stand, walk, and run. We will ask about where and how you sleep and after identifying what needs to be corrected, we will design a plan to make it happen. Here’s how:

Running analysis

Most running injuries are caused by poor technique or specific weakness. Conducting an analysis that is specific to running can identify both. We can assess running technique for any level of athlete, from competitive to recreational, from national team to new runner. Both live and video recorded running will allow us to examine your dynamic posture and running mechanics and make recommendations for adjustments.

Read more about our The Running Lab!

Gait analysis

A lot rests on your feet. Your whole body in fact! Unless you are resting, the feet are in constant motion and under constant pressure. Your entire body weight lands on your feet up to 15,000 times a day. It is estimated that 75 percent of the population will experience foot-related problems at some point in their lives. Problems with your feet result in subtle changes in the way you walk and can cause a chain reaction of adjustments in your posture and movement mechanics. Proper orthotics can solve many of these problems.

Our gait analysis includes

  • Casting and a computerized system that captures the motion and timing of your foot throughout the gait cycle for assessment.
  • 2D and 3D graphic images of your feet are generated and analyzed
  • Diagnostic software to create a prescription for custom orthotics which will help restore normal balance and alignment of your body by correcting foot abnormalities

Custom orthotics prescription design

Should you suffer from pain or discomfort caused by foot and ankle chronic or acute injuries, or if your walking is affected by arthritis, we can help by providing you with custom-designed orthotics. These are tri-dimensional inserts that are placed in your shoe and help ease pain and/or discomfort and also help stabilize foot alignment

Ergonomic/worksite evaluation

MaxFit Movement offers ergonomic evaluations of the workplace or living spaces for both companies and individuals. We employ a holistic approach to ergonomics which means that changes made to one part of your environment will not be wasted by deficiencies in others

What our clients are saying
  • "‘I've been a patient of Dr. Kelsick for the past 10 years, and Dr. Rite for the past 4, and the two are truly amazing at what they do! Although their titles are Chiropractors, they both have such a wide base of knowledge and understanding of the body, that I often feel as if our sessions are a combination of chiropractic, physiotherapy, massage therapy, and occasionally even nutrition. As such, when I see them, I know I am being taken care off. As an athlete, and simply an injury prone individual, they have both truly made a difference in how my body functions. I definitely recommend =).’ "
    Sabrina Nettey
  • "‘Dr. Kelsick and his team are truly amazing. They’ve been putting me back together and keeping me moving for more than 15 years and now take care of my whole extended family, from my 86-year-old mom to my teenage daughters. Dr. Kelsick goes the extra mile to understand exactly what is going on with your body in order to provide the very best solutions. No problem is too complex or challenging. Think Dr. House with a far better bedside manner!’ "
    Peggi Peacock
  • "‘As an athlete my goal is to have a fit and healthy body, and Maxfit Movement Institute helps me maintain this goal. The team of Doctors are truly gifted, and their positive outlook on life is amazing. Thank you for making a difference in my life.’"
    L Murphy
  • "‘The difference with the staff at MaxFit, especially Randy and Wilbour: they take the time to assess and determine the source of your aches or pains. Not only do they treat whatever it is, they explain how to avoid it happening again. I have tried many physio-therapists but none of them come close to MaxFit. Highly recommended. ‘"
    Dave Harkness



Phone: +1 604-461-6888
Address: 2703 Clarke Street
Port Moody, BC V3H 1Z5
Fax: +1 604-461-6899