Teach me to Run Clinic
Do you want to make the most of the sport that is practiced with much enthusiasm around the world, often times pushed to the point of people getting injured because of the missing pieces in the running puzzle such as: ability to identify strain and fatigue, and knowledge of proper running techniques.
Learn moreNutrition Consultation
Our nutritionist will help you understand your nutritional needs and guide you towards making food choices that help you thrive. ...
Learn moreTeach me to Run
Do you want to learn how to run more efficiently and reduce the risk of injury?
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Yoga
Wonder how yoga can help your running? You’re about to find out and we promise you’ll like the results. ...
Learn moreActivity Examinations
This type of examination can help determine whether the athlete is fit to participate fully or at a limited level in a selected sport. By correcting t...
Learn moreAquatic Therapy Programs
Aquatic Therapy can be of great help to anyone preparing for, or recovering from, major joint replacement surgery or injuries from things like motor v...
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